Meet the Selves

The selves here reflect how self-esteem struggles can show up in everyday experiences shaped by individual and cultural expectations. They are intended to foster awareness, build understanding, and provide a relatable perspective on the emotional and interpersonal effects of these patterns.

Click on the personas to explore

Carly

Michelle

Jonas

More to come

Disclaimer: These are inspired by common patterns seen in my therapy practices, they do not represent any specific individual or any of my clients.